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ABBREVIATION KEY  
tsp = teaspoon
tbsp = tablespoon
ml = milliliter
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U.S. Standard   To   Metric
1 cup   ......   200 ml and 2-15 ml spoons
1 1/4 cup   ......   300 ml
1 1/3 cup   ......   300 ml and 1-15 ml spoon
1 1/2 cup   ......   350 ml
1 2/3 cup   ......   375 ml and 1-15 ml spoon
1 3/4 cup   ......   400 ml and 1-15 ml spoon
2 cups   ......   475 ml
2 1/4 cups   ......   500 ml and 2-15 ml spoons
2 1/3 cups   ......   550 ml
2 1/2 cups   ......   600 ml
2 2/3 cups   ......   600 ml and 2-15 ml spoons
2 3/4 cups   ......   650 ml
3 cups   ......   700 ml and 1-15 ml spoon
3 1/4 cups   ......   775 ml
3 1/3 cups   ......   800 ml
3 1/2 cups   ......   800 ml and 2-15 ml spoons
3 2/3 cups   ......   850 ml and 1-15 ml spoon
3 3/4 cups   ......   875 ml
4 cups   ......   950 ml
4 1/4 cups   ......   1000 ml
4 1/3 cups   ......   1000 ml and 2-15 ml spoons
4 1/2 cups   ......   1050 ml and 1-15 ml spoon
4 2/3 cups   ......   1100 ml
4 3/4 cups   ......   1125 ml
5 cups   ......   1175 ml and 1-15 ml spoon
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U.S. Standard   To   Metric
1 cup   ......   200 ml and 2-15 ml spoons
3/4 cup   ......   175 ml
2/3 cup   ......   150 ml
1/2 cup   ......   100 ml plus 1-15 ml spoon
1/3 cup   ......   75 ml
1/4 cup   ......   60 ml
1 tbsp   ......   15 ml spoon
1 tsp   ......   5 ml spoon
3/4 tsp   ......   3.75 ml spoon
1/2 tsp   ......   2.5 ml spoon
1/4 tsp   ......   1.25 ml spoon
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